Sets
2 Front Squats | 245 lbs
Level 67
2 Front Squats | 275 lbs
Level 82
2 Front Squats | 255 lbs
Level 73
Sets
2 Front Squats | 245 lbs
Level 67
2 Front Squats | 275 lbs
Level 82
2 Front Squats | 255 lbs
Level 73
Result
Result
1550 lbs | 245 lbs, 255 lbs, and 275 lbs | Rx'dNotes
Testing the L knee out. Improving.
Notes
Testing the L knee out. Improving.
Stats
WOD Count
979th
Level
77
Work Performed
4,495 ft*lbs
Training Days
212 (2024)
History
9
Stats
WOD Count
979th
Level
77
Work Performed
4,495 ft*lbs
Training Days
212 (2024)
History
9
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,723 Reps (+6)Milestone 1,500
Front Squat
1,341 Reps (+6)History (9)
History (9)