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Angie Welch Angie Welch

01-04-2016 2:32 AM

01-04-2016 2:32 AM

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Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets

3 Bench Press | 75 lbs

Level 23

3 Bench Press | 75 lbs

Level 23

3 Bench Press | 75 lbs

Level 23

3 Bench Press | 80 lbs

Level 29

3 Bench Press | 85 lbs

Level 36

Sets

3 Bench Press | 75 lbs

Level 23

3 Bench Press | 75 lbs

Level 23

3 Bench Press | 75 lbs

Level 23

3 Bench Press | 80 lbs

Level 29

3 Bench Press | 85 lbs

Level 36

Result

1170 lbs | 75 lbs, 75 lbs, 75 lbs, 80 lbs, and 85 lbs | Rx'd 15 lbs

Result

1170 lbs | 75 lbs, 75 lbs, 75 lbs, 80 lbs, and 85 lbs | Rx'd 15 lbs

Community

Community

Stats

WOD Count

119th

Level

42

Training Days

2 (2024)

History

7

Stats

WOD Count

119th

Level

42

Training Days

2 (2024)

History

7

Movement Progress

Movement Progress

Milestone 50

Bench Press

30 Reps (+15)

History (7)

History (7)

Bench Press : 3-3-3-3-3

Bench Press : 3-3-3-3-3

Sets
3 Bench Press | 85 lbs
3 Bench Press | 75 lbs
3 Bench Press | 75 lbs
3 Bench Press | 75 lbs
3 Bench Press | 75 lbs

Sets
3 Bench Press | 85 lbs
3 Bench Press | 75 lbs
3 Bench Press | 75 lbs
3 Bench Press | 75 lbs
3 Bench Press | 75 lbs

Result

1155 lbs | 85 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 1155 lbs | 85 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd

Level 41 Level 41 56th WOD 56th WOD

Bench Press : 3-3-3-3-3

Bench Press : 3-3-3-3-3

Sets
3 Bench Press | 75 lbs
3 Bench Press | 75 lbs
3 Bench Press | 75 lbs
3 Bench Press | 80 lbs
3 Bench Press | 85 lbs

Sets
3 Bench Press | 75 lbs
3 Bench Press | 75 lbs
3 Bench Press | 75 lbs
3 Bench Press | 80 lbs
3 Bench Press | 85 lbs

Result

1170 lbs | 75 lbs, 75 lbs, 75 lbs, 80 lbs, and 85 lbs | Rx'd 1170 lbs | 75 lbs, 75 lbs, 75 lbs, 80 lbs, and 85 lbs | Rx'd 15 lbs 15 lbs

Level 42 Level 42 119th WOD 119th WOD

Bench Press : 3-3-3-3-3

Bench Press : 3-3-3-3-3

Sets
3 Bench Press | 80 lbs
3 Bench Press | 85 lbs
3 Bench Press | 85 lbs
3 Bench Press | 85 lbs
3 Bench Press | 85 lbs

Sets
3 Bench Press | 80 lbs
3 Bench Press | 85 lbs
3 Bench Press | 85 lbs
3 Bench Press | 85 lbs
3 Bench Press | 85 lbs

Result

1260 lbs | 80 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 1260 lbs | 80 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 90 lbs 90 lbs

Level 51 Level 51 195th WOD 195th WOD

Bench Press : 3-3-3-3-3

Bench Press : 3-3-3-3-3

Sets
3 Bench Press | 85 lbs
3 Bench Press | 85 lbs
3 Bench Press | 90 lbs
3 Bench Press | 90 lbs
3 Bench Press | 90 lbs

Sets
3 Bench Press | 85 lbs
3 Bench Press | 85 lbs
3 Bench Press | 90 lbs
3 Bench Press | 90 lbs
3 Bench Press | 90 lbs

Result

1320 lbs | 85 lbs, 85 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 1320 lbs | 85 lbs, 85 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 60 lbs 60 lbs

Level 57 Level 57 354th WOD 354th WOD

Bench Press : 3-3-3-3-3

Bench Press : 3-3-3-3-3

Sets
3 Bench Press | 90 lbs
3 Bench Press | 90 lbs
3 Bench Press | 90 lbs
3 Bench Press | 90 lbs
3 Bench Press | 85 lbs

Sets
3 Bench Press | 90 lbs
3 Bench Press | 90 lbs
3 Bench Press | 90 lbs
3 Bench Press | 90 lbs
3 Bench Press | 85 lbs

Result

1335 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 85 lbs | Rx'd 1335 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 85 lbs | Rx'd 15 lbs 15 lbs

Level 60 Level 60 787th WOD 787th WOD

Bench Press : 3-3-3-3-3

Bench Press : 3-3-3-3-3

Sets
3 Bench Press | 90 lbs
3 Bench Press | 90 lbs
3 Bench Press | 90 lbs
3 Bench Press | 90 lbs
3 Bench Press | 90 lbs

Sets
3 Bench Press | 90 lbs
3 Bench Press | 90 lbs
3 Bench Press | 90 lbs
3 Bench Press | 90 lbs
3 Bench Press | 90 lbs

Result

1350 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 1350 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 15 lbs 15 lbs

Level 61 Level 61 926th WOD 926th WOD

Bench Press : 3-3-3-3-3

Bench Press : 3-3-3-3-3

Sets
3 Bench Press | 91.5 lbs
3 Bench Press | 91.5 lbs
3 Bench Press | 91.5 lbs
3 Bench Press | 91.5 lbs
3 Bench Press | 93.5 lbs

Sets
3 Bench Press | 91.5 lbs
3 Bench Press | 91.5 lbs
3 Bench Press | 91.5 lbs
3 Bench Press | 91.5 lbs
3 Bench Press | 93.5 lbs

Result

1378.5 lbs | 91.5 lbs, 91.5 lbs, 91.5 lbs, 91.5 lbs, and 93.5 lbs | Rx'd 1378.5 lbs | 91.5 lbs, 91.5 lbs, 91.5 lbs, 91.5 lbs, and 93.5 lbs | Rx'd ⚡28.5 lbs ⚡28.5 lbs

Level 62 Level 62 943rd WOD 943rd WOD

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