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Beth Jolley Beth Jolley

01-06-2016 2:28 PM

01-06-2016 2:28 PM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 57 secs | Rx'd ⚡ 30 secs

Result

4 mins 57 secs | Rx'd ⚡ 30 secs

Community

Community

Stats

WOD Count

936th

Level

89

Avg Power Output

96.3 (ft*lbs)/sec (+8.8)

Training Days

3 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

936th

Level

89

Avg Power Output

96.3 (ft*lbs)/sec (+8.8)

Training Days

3 (2024)

History

5

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,207 Reps (+45)

Milestone 17,500

Squat

15,616 Reps (+45)

Milestone 1,750

Thruster

1,627 Reps (+45)

History (5)

History (5)

Fran

Fran

21-15-9 reps of:
Thruster, 55 lbs
Pull-up

21-15-9 reps of:
Thruster, 55 lbs
Pull-up

Result

5 mins 38 secs | Not Rx'd 5 mins 38 secs | Not Rx'd

390th WOD 390th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 10 secs | Rx'd 6 mins 10 secs | Rx'd 32 secs | Rx'd 32 secs | Rx'd

Level 80 Level 80 414th WOD 414th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 27 secs | Rx'd 5 mins 27 secs | Rx'd 43 secs 43 secs

Level 86 Level 86 609th WOD 609th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 57 secs | Rx'd 4 mins 57 secs | Rx'd ⚡30 secs ⚡30 secs

Level 89 Level 89 936th WOD 936th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 5 secs | Rx'd 5 mins 5 secs | Rx'd 8 secs 8 secs

Level 88 Level 88 1058th WOD 1058th WOD

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