Matt Lizotte Matt Lizotte

01-10-2016 11:19 PM

01-10-2016 11:19 PM


Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 3:29

Intervals
Row, 1 km | 3:29

Result

3 mins 29 secs | Rx'd 6 secs

Result

3 mins 29 secs | Rx'd 6 secs

Notes

first 1000 of 2000 for rowdroyalty

Notes

first 1000 of 2000 for rowdroyalty

Community

Community


Stats

WOD Count

1583rd

Level

67

Avg Power Output

226.2 (ft*lbs)/sec (-20.7)

Training Days

7 (2024)

History

6

Stats

WOD Count

1583rd

Level

67

Avg Power Output

226.2 (ft*lbs)/sec (-20.7)

Training Days

7 (2024)

History

6


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 1,470,000

Row

1,566,540 Meters (+1,000)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Lizotte. start your free trial
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