Sets
1 Weighted Pull-up | 45 lbs
Level 88
Sets
1 Weighted Pull-up | 45 lbs
Level 88
October 15, 2011 10:45 AM
45 lbs | 45 lbs (1) | Not Rx'd
586th WOD
Result
Result
45 lbs | 45 lbs (1) | Not Rx'd 32.5 lbs | Not Rx'dNotes
Chin pull position w/ a kip. At Vegas Fit Wars.
Notes
Chin pull position w/ a kip. At Vegas Fit Wars.
Stats
WOD Count
586th
Level
-
Work Performed
309 ft*lbs (+86)
Training Days
146 (2024)
History
3
Weighted Pull-up PR
1 @ 45 lbs 💣
Stats
WOD Count
586th
Level
-
Work Performed
309 ft*lbs (+86)
Training Days
146 (2024)
History
3
Weighted Pull-up PR
1 @ 45 lbs 💣
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,232 Reps (+1)History (3)
History (3)
