AMReps in 7 mins:
3 Clean & Jerks, 54 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 54 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 54 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 54 lbs | 10 reps
12 Toes To Bars
15 Clean & Jerks, 95 lbs
15 Toes To Bars
18 Clean & Jerks, 95 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 54 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 54 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 54 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 54 lbs | 10 reps
12 Toes To Bars
15 Clean & Jerks, 95 lbs
15 Toes To Bars
18 Clean & Jerks, 95 lbs
18 Toes To Bars
Result
Result
46 reps | Not Rx'd 15 repsNotes
--Last time I did this I RX'd the C&Js but couldn't do T2B so my count for the Open was just 3. I'm surprised I was able to do 65# back then!
Notes
--Last time I did this I RX'd the C&Js but couldn't do T2B so my count for the Open was just 3. I'm surprised I was able to do 65# back then!
Stats
WOD Count
1070th
Level
-
Avg Power Output
42.7 (ft*lbs)/sec (+10.5)
Training Days
8 (2024)
History
3
Stats
WOD Count
1070th
Level
-
Avg Power Output
42.7 (ft*lbs)/sec (+10.5)
Training Days
8 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Shoulder-to-Overhead
3,750 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,652 Reps (+28)Milestone 600
Clean & Jerk
559 Reps (+28)Milestone 1,300
Jerk
1,180 Reps (+28)Milestone 4,000
Shoulder-to-Overhead
3,768 Reps (+28)Milestone 2,500
Toes-to-Bar
2,098 Reps (+18)History (3)
History (3)