AMReps in 7 mins:
3 Clean & Jerks, 65 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 65 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 65 lbs | 9 reps
9 Toes To Bars | 4 reps
12 Clean & Jerks, 95 lbs | reps
12 Toes To Bars | reps
15 Clean & Jerks, 95 lbs | reps
15 Toes To Bars | reps
18 Clean & Jerks, 95 lbs | reps
18 Toes To Bars | reps
AMReps in 7 mins:
3 Clean & Jerks, 65 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 65 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 65 lbs | 9 reps
9 Toes To Bars | 4 reps
12 Clean & Jerks, 95 lbs | reps
12 Toes To Bars | reps
15 Clean & Jerks, 95 lbs | reps
15 Toes To Bars | reps
18 Clean & Jerks, 95 lbs | reps
18 Toes To Bars | reps
March 28, 2013 9:04 AM
31 reps | Not Rx'd
516th WOD
Result
Result
31 reps | Not Rx'dNotes
--Crossfit Games 13.4--I could only count the first 3 reps of C&J because I can't do T2B and apparently the reps have to be consecutive...bummer. So only 3 Rx'd. (even though ALL my C&Js were Rx..darn it!)
Notes
--Crossfit Games 13.4--I could only count the first 3 reps of C&J because I can't do T2B and apparently the reps have to be consecutive...bummer. So only 3 Rx'd. (even though ALL my C&Js were Rx..darn it!)
Stats
WOD Count
516th
Level
-
Avg Power Output
32.3 (ft*lbs)/sec
Training Days
36 (2024)
History
3
Stats
WOD Count
516th
Level
-
Avg Power Output
32.3 (ft*lbs)/sec
Training Days
36 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,783 Reps (+18)Milestone 450
Clean & Jerk
306 Reps (+18)Milestone 700
Jerk
629 Reps (+18)Milestone 2,000
Shoulder-to-Overhead
1,891 Reps (+18)Milestone 1,000
Toes-to-Bar
750 Reps (+13)History (3)
History (3)
