AMReps in 7 mins:
3 Clean & Jerks, 42 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 42 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 42 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 42 lbs | 12 reps
12 Toes To Bars
15 Clean & Jerks, 95 lbs
15 Toes To Bars
18 Clean & Jerks, 95 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 42 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 42 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 42 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 42 lbs | 12 reps
12 Toes To Bars
15 Clean & Jerks, 95 lbs
15 Toes To Bars
18 Clean & Jerks, 95 lbs
18 Toes To Bars
February 20, 2017 8:02 PM
48 reps | Not Rx'd
1304th WOD
Result
Result
48 reps | Not Rx'd ⚡ 2 repsNotes
--Last time I did this WOD I was lifting about 10#s more and did 2 less reps. T2B are scaled to Knee Lifts.
Notes
--Last time I did this WOD I was lifting about 10#s more and did 2 less reps. T2B are scaled to Knee Lifts.
Stats
WOD Count
1304th
Level
-
Avg Power Output
40.2 (ft*lbs)/sec (-2.5)
Training Days
20 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1304th
Level
-
Avg Power Output
40.2 (ft*lbs)/sec (-2.5)
Training Days
20 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean
4,500 Reps
Milestone Reached
Jerk
1,300 Reps
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,529 Reps (+30)Milestone 750
Clean & Jerk
638 Reps (+30)Milestone 1,500
Jerk
1,329 Reps (+30)Milestone 4,250
Shoulder-to-Overhead
4,234 Reps (+30)Milestone 3,000
Toes-to-Bar
2,818 Reps (+18)History (3)
History (3)
