October 22, 2011 12:13 PM
4 mins 30 secs | Rx'd
Level 70
186th WOD
Result
Result
4 mins 30 secs | Rx'd 1 min 4 secsNotes
no PR but a great time w/great people! tried to push press too many in a row, need to switch to split jerk sooner....next time ;)
Notes
no PR but a great time w/great people! tried to push press too many in a row, need to switch to split jerk sooner....next time ;)
Stats
WOD Count
186th
Level
70
Avg Power Output
85.8 (ft*lbs)/sec (-26.7)
Training Days
133 (2024)
History
5
Stats
WOD Count
186th
Level
70
Avg Power Output
85.8 (ft*lbs)/sec (-26.7)
Training Days
133 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
5:00
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,314 Reps (+30)Milestone 300
Clean & Jerk
236 Reps (+30)Milestone 1,000
Shoulder-to-Overhead
989 Reps (+30)Milestone 500
Jerk
356 Reps (+30)History (5)
History (5)
