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Nicole Simmons Nicole Simmons

01-15-2016 6:12 PM

01-15-2016 6:12 PM

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11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
90 Jump Rope (Singles)s
15 Power Snatches, 55 lbs

10:00 AMRAP:
90 Jump Rope (Singles)s
15 Power Snatches, 55 lbs

Result

4 rounds + 90 Jump Rope (Singles)s + 5 Power Snatches | 515 reps | Not Rx'd 3.584 rounds | Not Rx'd

Result

4 rounds + 90 Jump Rope (Singles)s + 5 Power Snatches | 515 reps | Not Rx'd 3.584 rounds | Not Rx'd

Community

Community

Stats

WOD Count

641st

Level

-

Avg Power Output

81.8 (ft*lbs)/sec (+64.9)

Training Days

7 (2024)

History

5

Stats

WOD Count

641st

Level

-

Avg Power Output

81.8 (ft*lbs)/sec (+64.9)

Training Days

7 (2024)

History

5

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Single Under

7,000 Reps

Milestone Reached

Snatch

400 Reps

Milestone Reached

Power Snatch

150 Reps

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

10,052 Reps (+450)

Milestone 8,000

Single Under

7,163 Reps (+450)

Milestone 600

Snatch

412 Reps (+65)

Milestone 300

Power Snatch

159 Reps (+65)

History (5)

History (5)

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
90 Jump Rope (Singles)s
15 Power Snatches, 45 lbs

10:00 AMRAP:
90 Jump Rope (Singles)s
15 Power Snatches, 45 lbs

Result

3 rounds + 66 Jump Rope (Singles)s | Not Rx'd 3 rounds + 66 Jump Rope (Singles)s | Not Rx'd

69th WOD 69th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

1 round + 5 Double Unders | 50 reps | Rx'd 1 round + 5 Double Unders | 50 reps | Rx'd -2.284 rounds | Rx'd -2.284 rounds | Rx'd

Level 41 Level 41 167th WOD 167th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
90 Jump Rope (Singles)s
15 Power Snatches, 55 lbs

10:00 AMRAP:
90 Jump Rope (Singles)s
15 Power Snatches, 55 lbs

Result

4 rounds + 90 Jump Rope (Singles)s + 5 Power Snatches | 515 reps | Not Rx'd 4 rounds + 90 Jump Rope (Singles)s + 5 Power Snatches | 515 reps | Not Rx'd 3.584 rounds | Not Rx'd 3.584 rounds | Not Rx'd

641st WOD 641st WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds | 180 reps | Rx'd 4 rounds | 180 reps | Rx'd -0.667 rounds | Rx'd -0.667 rounds | Rx'd

Level 61 Level 61 948th WOD 948th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 11 Power Snatches | 221 reps | Rx'd 4 rounds + 30 Double Unders + 11 Power Snatches | 221 reps | Rx'd ⚡0.867 rounds ⚡0.867 rounds

Level 75 Level 75 1172nd WOD 1172nd WOD

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