Casey Wood Casey Wood

01-16-2016 5:45 AM

01-16-2016 5:45 AM


Row 5 km TT Row 5 km TT

Intervals
Row, 5 km | 21:49.2

Intervals
Row, 5 km | 21:49.2

Result

21 mins 49.2 secs | Rx'd 15.1 secs

Result

21 mins 49.2 secs | Rx'd 15.1 secs

Community

Community


Stats

WOD Count

631st

Level

80

Avg Power Output

115.0 (ft*lbs)/sec (-4.1)

Training Days

10 (2024)

History

3

Stats

WOD Count

631st

Level

80

Avg Power Output

115.0 (ft*lbs)/sec (-4.1)

Training Days

10 (2024)

History

3


Movement Progress

Movement Progress

Milestone 110,000

Row

108,465 Meters (+5,000)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Wood. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Wood. start your free trial