AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
Result
Result
116 reps | Rx'd ⚡ 29 repsStats
WOD Count
651st
Level
72
Avg Power Output
4.2 (ft*lbs)/sec (+0.1)
Training Days
1 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
651st
Level
72
Avg Power Output
4.2 (ft*lbs)/sec (+0.1)
Training Days
1 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,078 Reps (+0)Milestone 1,500
Overhead Squat
1,329 Reps (+0)History (4)
History (4)