50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
January 25, 2016 7:29 PM
6 mins 21 secs | Rx'd
Level 99
932nd WOD
Result
Result
6 mins 21 secs | Rx'dStats
WOD Count
932nd
Level
99
Avg Power Output
163.9 (ft*lbs)/sec
Training Days
7 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
932nd
Level
99
Avg Power Output
163.9 (ft*lbs)/sec
Training Days
7 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 12,500
Sit-up
12,323 Reps (+150)Milestone 3,300
Lunge
3,187 Reps (+150)History (2)
History (2)
