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Robb Jolley Robb Jolley

12-10-2018 4:31 PM

50-40-30-20-10: Walking Lunges and AbMat Sit-ups 50-40-30-20-10: Walking Lunges and AbMat Sit-ups

50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

Result

7 mins 22 secs | Rx'd 1 min 1 sec

Result

7 mins 22 secs | Rx'd 1 min 1 sec

Community

Stats

WOD Count

1797th

Level

Avg Power Output

156.6 (ft*lbs)/sec (-7.4)

Training Days

164 (2024)

History

Stats

WOD Count

1797th

Level

Avg Power Output

156.6 (ft*lbs)/sec (-7.4)

Training Days

164 (2024)

History

Achievements

Milestone Reached

Lunge

6,600 Reps

Movement Progress

Milestone 20,000

Sit-up

19,685 Reps (+150)

Milestone 6,900

Lunge

6,726 Reps (+150)

History (2)

50-40-30-20-10: Walking Lunges and AbMat Sit-ups

50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

Result

6 mins 21 secs | Rx'd 6 mins 21 secs | Rx'd

Level 99 Level 99 932nd WOD 932nd WOD

50-40-30-20-10: Walking Lunges and AbMat Sit-ups

50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

Result

7 mins 22 secs | Rx'd 7 mins 22 secs | Rx'd 1 min 1 sec 1 min 1 sec

Level 93 Level 93 1797th WOD 1797th WOD

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