Lindsay Noyce Vaught Lindsay Noyce Vaught

10-20-2011 1:35 PM

10-20-2011 1:35 PM


2010 Northwest Regional Event 1 2010 Northwest Regional Event 1

3 rounds of:
10 Overhead Squats 95 lbs
50 Double Unders

3 rounds of:
10 Overhead Squats 95 lbs
50 Double Unders

Result

5 mins 8 secs | Rx'd 41 secs

Result

5 mins 8 secs | Rx'd 41 secs

Community

Community


Stats

WOD Count

403rd

Level

92

Avg Power Output

56.7 (ft*lbs)/sec (-8.7)

Training Days

203 (2024)

History

3

Stats

WOD Count

403rd

Level

92

Avg Power Output

56.7 (ft*lbs)/sec (-8.7)

Training Days

203 (2024)

History

3


Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

4,602 Reps (+150)

Milestone 6,000

Double Under

4,602 Reps (+150)

Milestone 15,000

Squat

12,575 Reps (+30)

Milestone 1,500

Overhead Squat

1,432 Reps (+30)

History (3)

History (3)

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