Jason Harper Jason Harper

01-27-2016 2:24 PM

01-27-2016 2:24 PM


Overhead Squat : 2-2-2-2-2 Overhead Squat : 2-2-2-2-2

Sets


2 Overhead Squats | 155 lbs

Level 58


2 Overhead Squats | 165 lbs

Level 65


2 Overhead Squats | 185 lbs

Level 76


1 Overhead Squat | 190 lbs

Level 72


2 Overhead Squats | 155 lbs

Level 58


Sets


2 Overhead Squats | 155 lbs

Level 58


2 Overhead Squats | 165 lbs

Level 65


2 Overhead Squats | 185 lbs

Level 76


1 Overhead Squat | 190 lbs

Level 72


2 Overhead Squats | 155 lbs

Level 58


Result

1510 lbs | 155 lbs, 165 lbs, 185 lbs, 190 lbs, and 155 lbs | Rx'd -120 lbs

Result

1510 lbs | 155 lbs, 165 lbs, 185 lbs, 190 lbs, and 155 lbs | Rx'd -120 lbs

Notes

Tried 190 again for last set but failed on the jerk... Lost bar forward as I tried to catch it on shoulders and ended up getting pulled forehead first into the ground with bar on back of my head. Good times.

Notes

Tried 190 again for last set but failed on the jerk... Lost bar forward as I tried to catch it on shoulders and ended up getting pulled forehead first into the ground with bar on back of my head. Good times.

Community

Community


Stats

WOD Count

1483rd

Level

65

Work Performed

5,184 ft*lbs (-419)

Training Days

19 (2024)

History

6

Overhead Squat PR

1 @ 190 lbs 💣

Stats

WOD Count

1483rd

Level

65

Work Performed

5,184 ft*lbs (-419)

Training Days

19 (2024)

History

6

Overhead Squat PR

1 @ 190 lbs 💣


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,408 Reps (+9)

Milestone 3,500

Overhead Squat

3,432 Reps (+9)

History (6)

History (6)

1 / 6
0 Comments

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