14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
January 29, 2016 2:36 AM
2 rounds + Muscle-up | 315 reps | Rx'd
Level 66
818th WOD
Result
Result
2 rounds + Muscle-up | 315 reps | Rx'd ⚡ 0.261 roundsStats
WOD Count
818th
Level
66
Avg Power Output
84.7 (ft*lbs)/sec (+8.4)
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
818th
Level
66
Avg Power Output
84.7 (ft*lbs)/sec (+8.4)
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
1.7 rounds
Milestone Reached
Muscle-up
100 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,982 Reps (+200)Milestone 20,000
Double Under
19,982 Reps (+200)Milestone 200
Muscle-up
100 Reps (+15)Milestone 150
Ring Muscle-up
100 Reps (+15)Milestone 20,000
Squat
18,114 Reps (+100)Milestone 5,500
Wall Ball
5,275 Reps (+100)History (2)
History (2)
