10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 11 Power Snatches | 221 reps | Rx'd -0.9 roundsStats
WOD Count
696th
Level
58
Avg Power Output
101.5 (ft*lbs)/sec (-19.5)
Training Days
27 (2024)
History
4
Stats
WOD Count
696th
Level
58
Avg Power Output
101.5 (ft*lbs)/sec (-19.5)
Training Days
27 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,342 Reps (+150)Milestone 10,000
Double Under
9,258 Reps (+150)Milestone 2,200
Snatch
1,931 Reps (+71)Milestone 1,000
Power Snatch
827 Reps (+71)History (4)
History (4)