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Matthew McKeon Matthew McKeon

03-01-2014 7:29 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders | 255 reps | Rx'd 1.317 rounds

Result

5 rounds + 30 Double Unders | 255 reps | Rx'd 1.317 rounds

Community

Stats

WOD Count

223rd

Level

Avg Power Output

112.1 (ft*lbs)/sec (+24.6)

Training Days

45 (2024)

History

Stats

WOD Count

223rd

Level

Avg Power Output

112.1 (ft*lbs)/sec (+24.6)

Training Days

45 (2024)

History

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Power Snatch

300 Reps

Movement Progress

Milestone 3,000

Jump Rope

2,625 Reps (+180)

Milestone 4,000

Double Under

2,625 Reps (+180)

Milestone 600

Snatch

500 Reps (+75)

Milestone 500

Power Snatch

319 Reps (+75)

History (4)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 11 Double Unders | Rx'd 4 rounds + 11 Double Unders | Rx'd

Level 44 Level 44 157th WOD 157th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders | 255 reps | Rx'd 5 rounds + 30 Double Unders | 255 reps | Rx'd 1.317 rounds 1.317 rounds

Level 71 Level 71 223rd WOD 223rd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 8 Power Snatches | 263 reps | Rx'd 5 rounds + 30 Double Unders + 8 Power Snatches | 263 reps | Rx'd ⚡0.267 rounds ⚡0.267 rounds

Level 77 Level 77 224th WOD 224th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 30 Double Unders + 11 Power Snatches | 221 reps | Rx'd 4 rounds + 30 Double Unders + 11 Power Snatches | 221 reps | Rx'd -0.9 rounds -0.9 rounds

Level 58 Level 58 696th WOD 696th WOD

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