27-21-15-9 reps of:
Row (calories)
Push Press, 45 lbs
27-21-15-9 reps of:
Row (calories)
Push Press, 45 lbs
February 5, 2016 2:53 AM
8 mins 11 secs | Not Rx'd
1333rd WOD
Result
Result
8 mins 11 secs | Not Rx'd 2 mins 49 secs | Not Rx'dNotes
*back issues
Notes
*back issues
Stats
WOD Count
1333rd
Level
-
Avg Power Output
≈ 12.6 (ft*lbs)/sec (-27.5)
Training Days
18 (2024)
History
2
Stats
WOD Count
1333rd
Level
-
Avg Power Output
≈ 12.6 (ft*lbs)/sec (-27.5)
Training Days
18 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,092 Reps (+72)Milestone 7,000
Shoulder-to-Overhead
6,865 Reps (+72)Milestone 3,300
Push Press
3,175 Reps (+72)History (2)
History (2)
