21 Deadlifts 225 lbs
21 Handstand Push-ups
400 m Runs
15 Deadlifts 225 lbs
15 Handstand Push-ups
400 m Runs
9 Deadlifts 225 lbs
9 Handstand Push-ups
400 m Runs
21 Deadlifts 225 lbs
21 Handstand Push-ups
400 m Runs
15 Deadlifts 225 lbs
15 Handstand Push-ups
400 m Runs
9 Deadlifts 225 lbs
9 Handstand Push-ups
400 m Runs
October 18, 2011 9:37 PM
11 mins 14 secs | Rx'd
Level 88
1st WOD
Result
Result
11 mins 14 secs | Rx'dStats
WOD Count
1st
Level
88
Avg Power Output
≈ 55.2 (ft*lbs)/sec
Training Days
1 (2024)
History
2
Stats
WOD Count
1st
Level
88
Avg Power Output
≈ 55.2 (ft*lbs)/sec
Training Days
1 (2024)
History
2
Achievements
Achievements
Milestone Reached
Handstand Push-up
30 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 10,000
Run
1,200 Meters (+1,200)Milestone 60
Handstand Push-up
45 Reps (+45)Milestone 200
Deadlift
45 Reps (+45)History (2)
History (2)
