21 Deadlifts 225 lbs
21 Handstand Push-ups
400 m Runs
15 Deadlifts 225 lbs
15 Handstand Push-ups
400 m Runs
9 Deadlifts 225 lbs
9 Handstand Push-ups
400 m Runs
21 Deadlifts 225 lbs
21 Handstand Push-ups
400 m Runs
15 Deadlifts 225 lbs
15 Handstand Push-ups
400 m Runs
9 Deadlifts 225 lbs
9 Handstand Push-ups
400 m Runs
July 30, 2019 2:02 PM
9 mins 31 secs | Rx'd
Level 96
1738th WOD
Result
Result
9 mins 31 secs | Rx'd ⚡ 1 min 43 secsStats
WOD Count
1738th
Level
96
Avg Power Output
129.1 (ft*lbs)/sec (+73.8)
Training Days
55 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1738th
Level
96
Avg Power Output
129.1 (ft*lbs)/sec (+73.8)
Training Days
55 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Handstand Push-up
5,100 Reps
Movement Progress
Movement Progress
Milestone 310,000
Run
304,551 Meters (+1,200)Milestone 5,250
Handstand Push-up
5,130 Reps (+45)Milestone 7,000
Deadlift
6,729 Reps (+45)History (2)
History (2)
