btwb

Schmarrah McCarthy Schmarrah McCarthy

11-04-2011 10:29 PM

Amanda Amanda

9 Muscle-ups
9 Squat Snatches 75 lbs
7 Muscle-ups
7 Squat Snatches 75 lbs
5 Muscle-ups
5 Squat Snatches 75 lbs

Result

20 mins 38 secs | Not Rx'd

Result

20 mins 38 secs | Not Rx'd

Notes

Need to work on muscle ups.

Notes

Need to work on muscle ups.

Community

Stats

WOD Count

54th

Level

Avg Power Output

25.6 (ft*lbs)/sec

Training Days

49 (2024)

History

Stats

WOD Count

54th

Level

Avg Power Output

25.6 (ft*lbs)/sec

Training Days

49 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Ring Muscle-up

20 Reps

Milestone Reached

Squat Snatch

25 Reps

Movement Progress

Milestone 30

Muscle-up

21 Reps (+21)

Milestone 40

Ring Muscle-up

21 Reps (+21)

Milestone 200

Snatch

79 Reps (+21)

Milestone 50

Squat Snatch

44 Reps (+21)

Milestone 1,500

Squat

1,113 Reps (+21)

History (4)

Amanda

9 Muscle-ups
9 Squat Snatches 75 lbs
7 Muscle-ups
7 Squat Snatches 75 lbs
5 Muscle-ups
5 Squat Snatches 75 lbs

Result

20 mins 38 secs | Not Rx'd 20 mins 38 secs | Not Rx'd

54th WOD 54th WOD

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 95 lbs

Result

15 mins 54 secs | Rx'd 15 mins 54 secs | Rx'd 4 mins 44 secs | Rx'd 4 mins 44 secs | Rx'd

Level 89 Level 89 233rd WOD 233rd WOD

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 95 lbs

Result

12 mins 44 secs | Rx'd 12 mins 44 secs | Rx'd ⚡3 mins 10 secs ⚡3 mins 10 secs

Level 90 Level 90 245th WOD 245th WOD

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 115 lbs

Result

14 mins 59 secs | Not Rx'd 14 mins 59 secs | Not Rx'd 2 mins 15 secs | Not Rx'd 2 mins 15 secs | Not Rx'd

250th WOD 250th WOD

1 / 4