April 28, 2013 5:28 AM
12 mins 44 secs | Rx'd
Level 90
245th WOD
Result
Result
12 mins 44 secs | Rx'd ⚡ 3 mins 10 secsStats
WOD Count
245th
Level
90
Avg Power Output
42.7 (ft*lbs)/sec (+8.5)
Training Days
15 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
245th
Level
90
Avg Power Output
42.7 (ft*lbs)/sec (+8.5)
Training Days
15 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Muscle-up
100 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
119 Reps (+21)Milestone 150
Ring Muscle-up
119 Reps (+21)Milestone 1,000
Snatch
658 Reps (+21)Milestone 150
Squat Snatch
146 Reps (+21)Milestone 5,000
Squat
4,784 Reps (+21)History (4)
History (4)
