Blaine Rucker Blaine Rucker

02-08-2016 8:56 PM

02-08-2016 8:56 PM

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Strict Press 3-3-2-2-1-1-1 Strict Press 3-3-2-2-1-1-1

Sets

3 Strict Press | 0 lbs

Level 0

3 Strict Press | 0 lbs

Level 0

2 Strict Press | 0 lbs

Level 0

2 Strict Press | 0 lbs

Level 0

1 Strict Press | 0 lbs

Level 0

1 Strict Press | 0 lbs

Level 0

1 Strict Press | 0 lbs

Level 0

Sets

3 Strict Press | 0 lbs

Level 0

3 Strict Press | 0 lbs

Level 0

2 Strict Press | 0 lbs

Level 0

2 Strict Press | 0 lbs

Level 0

1 Strict Press | 0 lbs

Level 0

1 Strict Press | 0 lbs

Level 0

1 Strict Press | 0 lbs

Level 0

Result

0 lbs | lbs, lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd -1585 lbs

Result

0 lbs | lbs, lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd -1585 lbs

Notes

135#

Notes

135#

Community

Community

Stats

WOD Count

1289th

Level

-

Work Performed

0 ft*lbs (-2,929)

Training Days

14 (2024)

History

3

Stats

WOD Count

1289th

Level

-

Work Performed

0 ft*lbs (-2,929)

Training Days

14 (2024)

History

3

Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,227 Reps (+13)

Milestone 750

Shoulder Press

629 Reps (+13)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial