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Chris Olson Chris Olson

02-08-2016 9:34 PM

The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 80 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

14.0 rounds | Not Rx'd ⚡ 4.815 rounds

Result

14.0 rounds | Not Rx'd ⚡ 4.815 rounds

Community

Stats

WOD Count

255th

Level

Avg Power Output

77.8 (ft*lbs)/sec (+30.2)

Training Days

4 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

255th

Level

Avg Power Output

77.8 (ft*lbs)/sec (+30.2)

Training Days

4 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

2,000 Reps

Movement Progress

Milestone 1,750

Push-up

1,367 Reps (+84)

Milestone 2,500

Air Squat

2,082 Reps (+126)

Milestone 1,500

Clean

1,175 Reps (+42)

Milestone 750

Power Clean

646 Reps (+42)

Milestone 7,500

Squat

5,220 Reps (+126)

History (4)

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 73 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

Result

12.0 rounds | Not Rx'd 12.0 rounds | Not Rx'd

70th WOD 70th WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-up (hand release)s
9 Air Squats
Resting 1 min in between each AMRAP.

Result

Completed | Not Rx'd Completed | Not Rx'd

174th WOD 174th WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 90 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

Result

9.185 rounds | Not Rx'd 9.185 rounds | Not Rx'd -2.815 rounds -2.815 rounds

173rd WOD 173rd WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 80 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

14.0 rounds | Not Rx'd 14.0 rounds | Not Rx'd ⚡4.815 rounds ⚡4.815 rounds

255th WOD 255th WOD

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