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Chris Olson Chris Olson

04-08-2013 11:38 PM

The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 73 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

Result

12.0 rounds | Not Rx'd

Result

12.0 rounds | Not Rx'd

Community

Stats

WOD Count

70th

Level

Avg Power Output

5.0 (ft*lbs)/sec

Training Days

32 (2024)

History

Stats

WOD Count

70th

Level

Avg Power Output

5.0 (ft*lbs)/sec

Training Days

32 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 750

Push-up

617 Reps (+72)

Milestone 1,000

Air Squat

779 Reps (+108)

Milestone 500

Clean

407 Reps (+36)

Milestone 250

Power Clean

200 Reps (+36)

Milestone 2,500

Squat

1,908 Reps (+108)

History (4)

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 73 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

Result

12.0 rounds | Not Rx'd 12.0 rounds | Not Rx'd

70th WOD 70th WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-up (hand release)s
9 Air Squats
Resting 1 min in between each AMRAP.

Result

Completed | Not Rx'd Completed | Not Rx'd

174th WOD 174th WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 90 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

Result

9.185 rounds | Not Rx'd 9.185 rounds | Not Rx'd -2.815 rounds -2.815 rounds

173rd WOD 173rd WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 80 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

14.0 rounds | Not Rx'd 14.0 rounds | Not Rx'd ⚡4.815 rounds ⚡4.815 rounds

255th WOD 255th WOD

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