Report Peter's Back Squat :... Result?
Sets
5 Back Squats | 225 lbs
Level 42
Sets
5 Back Squats | 225 lbs
Level 42
November 5, 2011 1:42 PM
5 rounds of:
5 Back Squats 225 lbs
5625 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd
Level 63 353rd WOD
Result
Result
5625 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 185 lbsNotes
done as part of oly lifting practice
Notes
done as part of oly lifting practice
Stats
WOD Count
353rd
Level
63
Work Performed
15,953 ft*lbs (+566)
Training Days
131 (2024)
History
55
Stats
WOD Count
353rd
Level
63
Work Performed
15,953 ft*lbs (+566)
Training Days
131 (2024)
History
55
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,398 Reps (+25)Milestone 1,100
Back Squat
968 Reps (+25)History (55)
History (55)
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