candra martus candra martus

02-09-2016 2:50 AM

02-09-2016 2:50 AM


Front Squat : 3 Rep Max Front Squat : 3 Rep Max

Sets


3 Front Squats | 150 lbs

Level 75


Sets


3 Front Squats | 150 lbs

Level 75


Result

450 lbs | 150 lbs | Rx'd -15 lbs

Result

450 lbs | 150 lbs | Rx'd -15 lbs

Community

Community


Stats

WOD Count

347th

Level

71

Work Performed

1,336 ft*lbs (-28)

Training Days

11 (2024)

History

7

Stats

WOD Count

347th

Level

71

Work Performed

1,336 ft*lbs (-28)

Training Days

11 (2024)

History

7


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,644 Reps (+3)

Milestone 500

Front Squat

462 Reps (+3)

History (7)

History (7)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with candra martus. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with candra martus. start your free trial