Sets
3 Front Squats | 145 lbs
Level 71
Sets
3 Front Squats | 145 lbs
Level 71
November 28, 2016 12:24 AM
435 lbs | 145 lbs | Rx'd
Level 68
513th WOD
Result
Result
435 lbs | 145 lbs | Rx'd -15 lbs | Rx'dStats
WOD Count
513th
Level
68
Work Performed
1,311 ft*lbs (-25)
Training Days
100 (2024)
History
7
Stats
WOD Count
513th
Level
68
Work Performed
1,311 ft*lbs (-25)
Training Days
100 (2024)
History
7
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,003 Reps (+3)Milestone 700
Front Squat
607 Reps (+3)History (7)
History (7)
