1 Clean 245 lbs
1 Bench Press 285 lbs
1 Overhead Squat 155 lbs
1 Clean 245 lbs
1 Bench Press 285 lbs
1 Overhead Squat 155 lbs
November 7, 2011 8:28 PM
685 lbs | Rx'd
Level 79
363rd WOD
Result
Result
685 lbs | Rx'dNotes
Pressed for time. All Power Cleans. Tried 305 on BP, probably had a shot at 295. OHS is still BS.
Notes
Pressed for time. All Power Cleans. Tried 305 on BP, probably had a shot at 295. OHS is still BS.
Stats
WOD Count
363rd
Level
79
Work Performed
2,771 ft*lbs
Training Days
143 (2024)
History
8
Stats
WOD Count
363rd
Level
79
Work Performed
2,771 ft*lbs
Training Days
143 (2024)
History
8
Achievements
Achievements
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 400
Bench Press
361 Reps (+1)Milestone 2,250
Clean
1,697 Reps (+1)Milestone 900
Overhead Squat
869 Reps (+1)Milestone 10,000
Squat
8,523 Reps (+1)History (8)
History (8)
