Sets
1 Clean | 245 lbs
1 Bench Press | 315 lbs
1 Overhead Squat | 185 lbs
Sets
1 Clean | 245 lbs
1 Bench Press | 315 lbs
1 Overhead Squat | 185 lbs
April 25, 2016 1:23 PM
745 lbs | 245 lbs, 315 lbs, and 185 lbs | Rx'd
Level 89
1413th WOD
Result
Result
745 lbs | 245 lbs, 315 lbs, and 185 lbs | Rx'd ⚡ 40 lbsNotes
Pre Op PR. Wanted 265 on the clean. Missed it twice. Bench was easy. EQ and band resisted forever!
Notes
Pre Op PR. Wanted 265 on the clean. Missed it twice. Bench was easy. EQ and band resisted forever!
Stats
WOD Count
1413th
Level
89
Work Performed
3,133 ft*lbs (+177)
Training Days
48 (2024)
History
8
Workout
Personal Record ⚡
Stats
WOD Count
1413th
Level
89
Work Performed
3,133 ft*lbs (+177)
Training Days
48 (2024)
History
8
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,200
Bench Press
1,060 Reps (+1)Milestone 7,500
Clean
7,289 Reps (+1)Milestone 3,100
Overhead Squat
2,956 Reps (+1)Milestone 32,500
Squat
30,346 Reps (+1)History (8)
History (8)
