btwb

Valerie Foley Valerie Foley

02-11-2016 4:33 PM

Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 4:06

Result

4 mins 6 secs | Rx'd ⚡ 43 secs

Result

4 mins 6 secs | Rx'd ⚡ 43 secs

Notes

OH MY GOD A PR!! YAHOO! Not to shabby considering spotty gym attendance and doing lots of weightlifting instead! YAY!I also walked a wee bit haha

Notes

OH MY GOD A PR!! YAHOO! Not to shabby considering spotty gym attendance and doing lots of weightlifting instead! YAY!I also walked a wee bit haha

Community

Stats

WOD Count

1052nd

Level

Avg Power Output

71.0 (ft*lbs)/sec (+27.2)

Training Days

18 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1052nd

Level

Avg Power Output

71.0 (ft*lbs)/sec (+27.2)

Training Days

18 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Elite

Movement Progress

Milestone 210,000

Run

206,504 Meters (+800)

History (5)

Run 800 m TT

800 m Runs 4 mins 17 secs

Result

4 mins 17 secs | Rx'd 4 mins 17 secs | Rx'd

Level 46 Level 46 332nd WOD 332nd WOD

Run 800 m TT

Interval
Run, 800 m | 4:21

Result

4 mins 21 secs | Rx'd 4 mins 21 secs | Rx'd 4 secs 4 secs

Level 44 Level 44 598th WOD 598th WOD

Run 800 m TT

Interval
Run, 800 m | 4:14

Result

4 mins 14 secs | Rx'd 4 mins 14 secs | Rx'd 7 secs 7 secs

Level 48 Level 48 750th WOD 750th WOD

Run 800 m TT

Intervals
Run, 800 m | 4:06

Result

4 mins 6 secs | Rx'd 4 mins 6 secs | Rx'd ⚡43 secs ⚡43 secs

Level 52 Level 52 1052nd WOD 1052nd WOD

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