Dave wood 1
Nov 09, 2011
Workout
Level
NA

21 Deadlifts 225 lbs 21 Handstand Push-ups 15 Deadlifts 225 lbs 15 Handstand Push-ups 9 Deadlifts 225 lbs 9 Handstand Push-ups

Stats
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
NA
Oct 15, 2012
50
Milestone
NA
Current
Previous Results

Below are your previous Diane results.

  • Started with 4 kipping hspu, then went to 24" box.
    Level
    NA
    Diane : 7 mins 9 secs | Not Rx'd 27 secs
    21-15-9 reps of: Deadlift, 225 lbs Handstand Push Up
    Monday, October 5, 2015 (12 months ago)
  • Started Handstands the 1st round. Got 13. Went to box on my toes to finish off. Need to build that strength.
    Level
    NA
    Diane : 6 mins 42 secs | Not Rx'd 1 min 20 secs
    21 Deadlifts 225 lbs 21 Handstand Push-ups 15 Deadlifts 225 lbs 15 Handstand Push-ups 9 Deadlifts 225 lbs 9 Handstand Push-ups
    Monday, October 15, 2012 (Almost 4 years ago)   Personal record icon width 15
Comments

You need more results before we can create this chart.


  • Dave wood 1
    David Wood
    Oct 05, 2015
    Shared with public
    Started with 4 kipping hspu, then went to 24" box.
    21-15-9 reps of: Deadlift, 225 lbs Handstand Push Up
  • Dave wood 1
    David Wood
    Oct 15, 2012
    Shared with public
    Started Handstands the 1st round. Got 13. Went to box on my toes to finish off. Need to build that strength.
    21 Deadlifts 225 lbs 21 Handstand Push-ups 15 Deadlifts 225 lbs 15 Handstand Push-ups 9 Deadlifts 225 lbs 9 Handstand Push-ups
  • Dave wood 1
    David Wood
    Nov 09, 2011
    Shared with public
    21 Deadlifts 225 lbs 21 Handstand Push-ups 15 Deadlifts 225 lbs 15 Handstand Push-ups 9 Deadlifts 225 lbs 9 Handstand Push-ups