Tim Tran Tim Tran

11-13-2011 11:53 PM

11-13-2011 11:53 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 225 lbs

Level 80


5 Bench Press | 235 lbs

Level 84


5 Bench Press | 230 lbs

Level 83


Sets


5 Bench Press | 225 lbs

Level 80


5 Bench Press | 235 lbs

Level 84


5 Bench Press | 230 lbs

Level 83


Result

3450 lbs | 225 lbs, 230 lbs, and 235 lbs | Rx'd 75 lbs

Result

3450 lbs | 225 lbs, 230 lbs, and 235 lbs | Rx'd 75 lbs

Notes

had a slight spot on the last rd of 235

Notes

had a slight spot on the last rd of 235

Community

Community


Stats

WOD Count

145th

Level

89

Work Performed

6,471 ft*lbs (+141)

Training Days

57 (2024)

History

24

Stats

WOD Count

145th

Level

89

Work Performed

6,471 ft*lbs (+141)

Training Days

57 (2024)

History

24


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

256 Reps (+15)

History (24)

History (24)

1 / 24
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