Every 1 min for 7 mins:
1 Power Clean, 185 lbs
1 Hang Squat Clean, 185 lbs
1 Squat Clean, 185 lbs
Every 1 min for 7 mins:
1 Power Clean, 185 lbs
1 Hang Squat Clean, 185 lbs
1 Squat Clean, 185 lbs
February 18, 2016 10:02 PM
6.0 rounds | Rx'd
1378th WOD
Result
Result
6.0 rounds | Rx'd -1.0 roundsNotes
Couldn't answer the bell for round 5. Came back for 6&7.
Notes
Couldn't answer the bell for round 5. Came back for 6&7.
Stats
WOD Count
1378th
Level
-
Avg Power Output
50.5 (ft*lbs)/sec (+50.5)
Training Days
22 (2024)
History
2
Stats
WOD Count
1378th
Level
-
Avg Power Output
50.5 (ft*lbs)/sec (+50.5)
Training Days
22 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,132 Reps (+18)Milestone 1,950
Squat Clean
1,920 Reps (+12)Milestone 2,750
Power Clean
2,659 Reps (+6)Milestone 30,000
Squat
29,668 Reps (+6)History (2)
History (2)
