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Matt Burns Matt Burns

11-15-2011 3:57 PM

11-15-2011 3:57 PM

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11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

15 rounds of:
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs

15 rounds of:
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs

Result

15.0 rounds | 30 reps | Rx'd -10 reps

Result

15.0 rounds | 30 reps | Rx'd -10 reps

Notes

Something popped in the back of my neck and made the second half uncomfortable.

Notes

Something popped in the back of my neck and made the second half uncomfortable.

Community

Community

Stats

WOD Count

370th

Level

64

Avg Power Output

77.8 (ft*lbs)/sec (-25.9)

Training Days

149 (2024)

History

12

Stats

WOD Count

370th

Level

64

Avg Power Output

77.8 (ft*lbs)/sec (-25.9)

Training Days

149 (2024)

History

12

Achievements

Achievements

Workout Achievement

Phenom

27 reps

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,712 Reps (+15)

Milestone 900

Jerk

727 Reps (+15)

Milestone 1,500

Shoulder-to-Overhead

1,356 Reps (+15)

Milestone 10,000

Squat

8,730 Reps (+15)

Milestone 450

Squat Clean

407 Reps (+15)

History (12)

History (12)

11.3 - CrossFit Games Open

11.3 - CrossFit Games Open

20 rounds of:
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs

20 rounds of:
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs

Result

5 mins | 20.0 rounds | 40 reps | Rx'd 5 mins | 20.0 rounds | 40 reps | Rx'd

Level 81 Level 81 220th WOD 220th WOD

11.3 - CrossFit Games Open

11.3 - CrossFit Games Open

15 rounds of:
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs

15 rounds of:
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs

Result

15.0 rounds | 30 reps | Rx'd 15.0 rounds | 30 reps | Rx'd -10 reps -10 reps

Level 64 Level 64 370th WOD 370th WOD

11.3 - CrossFit Games Open

11.3 - CrossFit Games Open

17 rounds of:
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs

17 rounds of:
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs

Result

17.0 rounds | 34 reps | Rx'd 17.0 rounds | 34 reps | Rx'd 4 reps 4 reps

Level 71 Level 71 421st WOD 421st WOD

11.3 - CrossFit Games Open

11.3 - CrossFit Games Open

20 rounds of:
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs

20 rounds of:
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs

Result

20.0 rounds | 40 reps | Rx'd 20.0 rounds | 40 reps | Rx'd 6 reps 6 reps

Level 81 Level 81 648th WOD 648th WOD

11.3 - CrossFit Games Open

11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs
Jerk, 165 lbs

AMReps in 5 mins:
Squat Clean, 165 lbs
Jerk, 165 lbs

Result

42 reps | Rx'd 42 reps | Rx'd 2 reps 2 reps

Level 83 Level 83 717th WOD 717th WOD

11.3 - CrossFit Games Open

11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 23 reps
Jerk, 165 lbs | 23 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 23 reps
Jerk, 165 lbs | 23 reps

Result

46 reps | Rx'd 46 reps | Rx'd ⚡4 reps ⚡4 reps

Level 87 Level 87 910th WOD 910th WOD

11.3 - CrossFit Games Open

11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 19 reps
Jerk, 165 lbs | 19 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 19 reps
Jerk, 165 lbs | 19 reps

Result

38 reps | Rx'd 38 reps | Rx'd -8 reps -8 reps

Level 77 Level 77 1002nd WOD 1002nd WOD

11.3 - CrossFit Games Open

11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 15 reps
Jerk, 165 lbs | 15 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 15 reps
Jerk, 165 lbs | 15 reps

Result

30 reps | Rx'd 30 reps | Rx'd -8 reps -8 reps

Level 64 Level 64 1083rd WOD 1083rd WOD

11.3 - CrossFit Games Open

11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 21 reps
Jerk, 165 lbs | 21 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 21 reps
Jerk, 165 lbs | 21 reps

Result

42 reps | Rx'd 42 reps | Rx'd 12 reps 12 reps

Level 83 Level 83 1190th WOD 1190th WOD

11.3 - CrossFit Games Open

11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 17 reps
Jerk, 165 lbs | 17 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 17 reps
Jerk, 165 lbs | 17 reps

Result

34 reps | Rx'd 34 reps | Rx'd -8 reps -8 reps

Level 71 Level 71 1373rd WOD 1373rd WOD

11.3 - CrossFit Games Open

11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 20 reps
Jerk, 165 lbs | 20 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 20 reps
Jerk, 165 lbs | 20 reps

Result

40 reps | Rx'd 40 reps | Rx'd 6 reps 6 reps

Level 81 Level 81 1797th WOD 1797th WOD

11.3 - CrossFit Games Open

11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 15 reps
Jerk, 165 lbs | 15 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 15 reps
Jerk, 165 lbs | 15 reps

Result

30 reps | Rx'd 30 reps | Rx'd -10 reps -10 reps

Level 64 Level 64 2460th WOD 2460th WOD

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