Result
Result
25 mins 15 secs | Rx'd ⚡ 1 min 45 secsNotes
Treadmill. First 5km since August. Surprisingly easy. . I had more in me.
Notes
Treadmill. First 5km since August. Surprisingly easy. . I had more in me.
Stats
WOD Count
185th
Level
53
Avg Power Output
74.2 (ft*lbs)/sec (+13.5)
Training Days
19 (2024)
History
11
Workout
Personal Record ⚡
Stats
WOD Count
185th
Level
53
Avg Power Output
74.2 (ft*lbs)/sec (+13.5)
Training Days
19 (2024)
History
11
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
28:30
Movement Progress
Movement Progress
Milestone 310,000
Run
305,581 Meters (+5,000)History (11)
History (11)