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Aimee Berencsi Aimee Berencsi

11-15-2011 6:03 AM

DT DT

5 rounds of:
12 Deadlifts 45 kg
9 Hang Power Cleans 45 kg
6 Push Jerks 45 kg

Result

9 mins 15 secs | Rx'd 5 mins 15 secs

Result

9 mins 15 secs | Rx'd 5 mins 15 secs

Community

Stats

WOD Count

452nd

Level

Avg Power Output

68.2 (ft*lbs)/sec (+42.3)

Training Days

158 (2024)

History

Stats

WOD Count

452nd

Level

Avg Power Output

68.2 (ft*lbs)/sec (+42.3)

Training Days

158 (2024)

History

Achievements

Workout Achievement

Phenom

12:30

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 2,250

Clean

1,906 Reps (+45)

Milestone 1,000

Power Clean

928 Reps (+45)

Milestone 1,400

Deadlift

1,263 Reps (+60)

Milestone 1,750

Shoulder-to-Overhead

1,602 Reps (+30)

Milestone 700

Jerk

624 Reps (+30)

History (4)

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

Result

14 mins 30 secs | Rx'd 14 mins 30 secs | Rx'd

Level 75 Level 75 199th WOD 199th WOD

5 rounds of:
12 Deadlifts 45 kg
9 Hang Power Cleans 45 kg
6 Push Jerks 45 kg

Result

9 mins 15 secs | Rx'd 9 mins 15 secs | Rx'd 5 mins 15 secs 5 mins 15 secs

Level 89 Level 89 452nd WOD 452nd WOD

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

Result

8 mins 28 secs | Rx'd 8 mins 28 secs | Rx'd 47 secs 47 secs

Level 91 Level 91 526th WOD 526th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

6 mins 29 secs | Rx'd 6 mins 29 secs | Rx'd ⚡1 min 59 secs ⚡1 min 59 secs

Level 97 Level 97 773rd WOD 773rd WOD

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