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Aimee Berencsi Aimee Berencsi

04-11-2012 10:45 AM

DT DT

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

Result

8 mins 28 secs | Rx'd 47 secs

Result

8 mins 28 secs | Rx'd 47 secs

Community

Stats

WOD Count

526th

Level

Avg Power Output

77.4 (ft*lbs)/sec (+9.2)

Training Days

30 (2024)

History

Stats

WOD Count

526th

Level

Avg Power Output

77.4 (ft*lbs)/sec (+9.2)

Training Days

30 (2024)

History

Achievements

Workout Achievement

Phenom

12:30

Milestone Reached

Power Clean

1,000 Reps

Milestone Reached

Deadlift

1,800 Reps

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 2,250

Clean

2,093 Reps (+45)

Milestone 1,250

Power Clean

1,018 Reps (+45)

Milestone 2,200

Deadlift

1,834 Reps (+60)

Milestone 1,750

Shoulder-to-Overhead

1,669 Reps (+30)

Milestone 700

Jerk

682 Reps (+30)

History (4)

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

Result

14 mins 30 secs | Rx'd 14 mins 30 secs | Rx'd

Level 75 Level 75 199th WOD 199th WOD

5 rounds of:
12 Deadlifts 45 kg
9 Hang Power Cleans 45 kg
6 Push Jerks 45 kg

Result

9 mins 15 secs | Rx'd 9 mins 15 secs | Rx'd 5 mins 15 secs 5 mins 15 secs

Level 89 Level 89 452nd WOD 452nd WOD

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

Result

8 mins 28 secs | Rx'd 8 mins 28 secs | Rx'd 47 secs 47 secs

Level 91 Level 91 526th WOD 526th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

6 mins 29 secs | Rx'd 6 mins 29 secs | Rx'd ⚡1 min 59 secs ⚡1 min 59 secs

Level 97 Level 97 773rd WOD 773rd WOD

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