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Aimee Berencsi Aimee Berencsi

12-12-2010 4:31 PM

DT DT

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

Result

14 mins 30 secs | Rx'd

Result

14 mins 30 secs | Rx'd

Community

Stats

WOD Count

199th

Level

Avg Power Output

≈ 25.9 (ft*lbs)/sec

Training Days

144 (2024)

History

Stats

WOD Count

199th

Level

Avg Power Output

≈ 25.9 (ft*lbs)/sec

Training Days

144 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Power Clean

500 Reps

Milestone Reached

Jerk

300 Reps

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 1,500

Clean

928 Reps (+45)

Milestone 750

Power Clean

512 Reps (+45)

Milestone 1,000

Deadlift

727 Reps (+60)

Milestone 750

Shoulder-to-Overhead

629 Reps (+30)

Milestone 500

Jerk

301 Reps (+30)

History (4)

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

Result

14 mins 30 secs | Rx'd 14 mins 30 secs | Rx'd

Level 75 Level 75 199th WOD 199th WOD

5 rounds of:
12 Deadlifts 45 kg
9 Hang Power Cleans 45 kg
6 Push Jerks 45 kg

Result

9 mins 15 secs | Rx'd 9 mins 15 secs | Rx'd 5 mins 15 secs 5 mins 15 secs

Level 89 Level 89 452nd WOD 452nd WOD

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

Result

8 mins 28 secs | Rx'd 8 mins 28 secs | Rx'd 47 secs 47 secs

Level 91 Level 91 526th WOD 526th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

6 mins 29 secs | Rx'd 6 mins 29 secs | Rx'd ⚡1 min 59 secs ⚡1 min 59 secs

Level 97 Level 97 773rd WOD 773rd WOD

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