Milos Mikic Milos Mikic

03-01-2016 4:31 PM

03-01-2016 4:31 PM

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50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 33 secs | Rx'd

Result

8 mins 33 secs | Rx'd

Community

Community

Stats

WOD Count

54th

Level

51

Avg Power Output

72.0 (ft*lbs)/sec

Training Days

31 (2024)

History

7

Stats

WOD Count

54th

Level

51

Avg Power Output

72.0 (ft*lbs)/sec

Training Days

31 (2024)

History

7

Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Double Under

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

617 Reps (+150)

Milestone 1,000

Double Under

617 Reps (+150)

Milestone 300

Sit-up

230 Reps (+150)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Milos Mikic. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Milos Mikic. start your free trial