btwb

Ryann Roberts Ryann Roberts

11-15-2011 8:02 PM

DT DT

5 rounds of:
12 Deadlifts 55 kg
9 Hang Power Cleans 55 kg
6 Push Jerks 55 kg

Result

7 mins 32 secs | Not Rx'd

Result

7 mins 32 secs | Not Rx'd

Community

Stats

WOD Count

127th

Level

Avg Power Output

114.4 (ft*lbs)/sec

Training Days

107 (2024)

History

Stats

WOD Count

127th

Level

Avg Power Output

114.4 (ft*lbs)/sec

Training Days

107 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Power Clean

150 Reps

Movement Progress

Milestone 500

Clean

456 Reps (+45)

Milestone 250

Power Clean

189 Reps (+45)

Milestone 200

Deadlift

95 Reps (+60)

Milestone 750

Shoulder-to-Overhead

607 Reps (+30)

Milestone 150

Jerk

122 Reps (+30)

History (7)

5 rounds of:
12 Deadlifts 55 kg
9 Hang Power Cleans 55 kg
6 Push Jerks 55 kg

Result

7 mins 32 secs | Not Rx'd 7 mins 32 secs | Not Rx'd

127th WOD 127th WOD

5 rounds of:
12 Deadlifts 60 kg
9 Hang Power Cleans 60 kg
6 Push Jerks 60 kg

Result

8 mins 16 secs | Not Rx'd 8 mins 16 secs | Not Rx'd 44 secs 44 secs

239th WOD 239th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 60 kg
6 Push Jerks, 155 lbs

Result

8 mins 58 secs | Rx'd 8 mins 58 secs | Rx'd ⚡42 secs | Rx'd ⚡42 secs | Rx'd

Level 89 Level 89 807th WOD 807th WOD

1 / 3