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Ryann Roberts Ryann Roberts

02-14-2014 1:51 AM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 60 kg
6 Push Jerks, 155 lbs

Result

8 mins 58 secs | Rx'd ⚡ 42 secs | Rx'd

Result

8 mins 58 secs | Rx'd ⚡ 42 secs | Rx'd

Community

Stats

WOD Count

807th

Level

Avg Power Output

110.4 (ft*lbs)/sec (-0.8)

Training Days

25 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

807th

Level

Avg Power Output

110.4 (ft*lbs)/sec (-0.8)

Training Days

25 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

13:30

Milestone Reached

Deadlift

1,800 Reps

Movement Progress

Milestone 3,000

Clean

2,551 Reps (+45)

Milestone 1,000

Power Clean

929 Reps (+45)

Milestone 2,200

Deadlift

1,857 Reps (+60)

Milestone 2,750

Shoulder-to-Overhead

2,693 Reps (+30)

Milestone 1,500

Jerk

1,347 Reps (+30)

History (7)

5 rounds of:
12 Deadlifts 55 kg
9 Hang Power Cleans 55 kg
6 Push Jerks 55 kg

Result

7 mins 32 secs | Not Rx'd 7 mins 32 secs | Not Rx'd

127th WOD 127th WOD

5 rounds of:
12 Deadlifts 60 kg
9 Hang Power Cleans 60 kg
6 Push Jerks 60 kg

Result

8 mins 16 secs | Not Rx'd 8 mins 16 secs | Not Rx'd 44 secs 44 secs

239th WOD 239th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 60 kg
6 Push Jerks, 155 lbs

Result

8 mins 58 secs | Rx'd 8 mins 58 secs | Rx'd ⚡42 secs | Rx'd ⚡42 secs | Rx'd

Level 89 Level 89 807th WOD 807th WOD

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