btwb

Ryann Roberts Ryann Roberts

04-11-2012 4:59 PM

DT DT

5 rounds of:
12 Deadlifts 60 kg
9 Hang Power Cleans 60 kg
6 Push Jerks 60 kg

Result

8 mins 16 secs | Not Rx'd 44 secs

Result

8 mins 16 secs | Not Rx'd 44 secs

Community

Stats

WOD Count

239th

Level

Avg Power Output

111.2 (ft*lbs)/sec (-3.2)

Training Days

56 (2024)

History

Stats

WOD Count

239th

Level

Avg Power Output

111.2 (ft*lbs)/sec (-3.2)

Training Days

56 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 1,500

Clean

808 Reps (+45)

Milestone 500

Power Clean

296 Reps (+45)

Milestone 1,000

Deadlift

661 Reps (+60)

Milestone 1,000

Shoulder-to-Overhead

975 Reps (+30)

Milestone 500

Jerk

348 Reps (+30)

History (7)

5 rounds of:
12 Deadlifts 55 kg
9 Hang Power Cleans 55 kg
6 Push Jerks 55 kg

Result

7 mins 32 secs | Not Rx'd 7 mins 32 secs | Not Rx'd

127th WOD 127th WOD

5 rounds of:
12 Deadlifts 60 kg
9 Hang Power Cleans 60 kg
6 Push Jerks 60 kg

Result

8 mins 16 secs | Not Rx'd 8 mins 16 secs | Not Rx'd 44 secs 44 secs

239th WOD 239th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 60 kg
6 Push Jerks, 155 lbs

Result

8 mins 58 secs | Rx'd 8 mins 58 secs | Rx'd ⚡42 secs | Rx'd ⚡42 secs | Rx'd

Level 89 Level 89 807th WOD 807th WOD

1 / 3