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Christian Amato Christian Amato

03-02-2016 4:34 AM

03-02-2016 4:34 AM

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Barbell Bicep Curl 10-10-10 Barbell Bicep Curl 10-10-10

Sets

10 Barbell Bicep Curls | 45 lbs

Level 29

10 Barbell Bicep Curls | 45 lbs

Level 29

10 Barbell Bicep Curls | 45 lbs

Level 29

Sets

10 Barbell Bicep Curls | 45 lbs

Level 29

10 Barbell Bicep Curls | 45 lbs

Level 29

10 Barbell Bicep Curls | 45 lbs

Level 29

Result

1350 lbs | 45 lbs, 45 lbs, and 45 lbs | Not Rx'd

Result

1350 lbs | 45 lbs, 45 lbs, and 45 lbs | Not Rx'd

Community

Community

Stats

WOD Count

122nd

Level

-

Training Days

16 (2024)

History

4

Stats

WOD Count

122nd

Level

-

Training Days

16 (2024)

History

4

History (4)

History (4)

Barbell Bicep Curl 10-10-10

Barbell Bicep Curl 10-10-10

Sets
10 Barbell Bicep Curls | 45 lbs
10 Barbell Bicep Curls | 45 lbs
10 Barbell Bicep Curls | 45 lbs

Sets
10 Barbell Bicep Curls | 45 lbs
10 Barbell Bicep Curls | 45 lbs
10 Barbell Bicep Curls | 45 lbs

Result

1350 lbs | 45 lbs, 45 lbs, and 45 lbs | Not Rx'd 1350 lbs | 45 lbs, 45 lbs, and 45 lbs | Not Rx'd

122nd WOD 122nd WOD

Barbell Bicep Curl 10-10-10

Barbell Bicep Curl 10-10-10

Sets
10 Barbell Bicep Curls | 45 lbs
10 Barbell Bicep Curls | 45 lbs
10 Barbell Bicep Curls | 45 lbs

Sets
10 Barbell Bicep Curls | 45 lbs
10 Barbell Bicep Curls | 45 lbs
10 Barbell Bicep Curls | 45 lbs

Result

1350 lbs | 45 lbs, 45 lbs, and 45 lbs | Not Rx'd 1350 lbs | 45 lbs, 45 lbs, and 45 lbs | Not Rx'd 0 lbs 0 lbs

454th WOD 454th WOD

Barbell Bicep Curl 10-10-10

Barbell Bicep Curl 10-10-10

Sets
10 Barbell Bicep Curls | 45 lbs
10 Barbell Bicep Curls | 55 lbs
10 Barbell Bicep Curls | 55 lbs

Sets
10 Barbell Bicep Curls | 45 lbs
10 Barbell Bicep Curls | 55 lbs
10 Barbell Bicep Curls | 55 lbs

Result

1550 lbs | 45 lbs, 55 lbs, and 55 lbs | Rx'd 1550 lbs | 45 lbs, 55 lbs, and 55 lbs | Rx'd ⚡200 lbs | Rx'd ⚡200 lbs | Rx'd

Level 31 Level 31 1140th WOD 1140th WOD

Barbell Bicep Curl 10-10-10

Barbell Bicep Curl 10-10-10

Sets
10 Barbell Bicep Curls | 45 lbs
10 Barbell Bicep Curls | 45 lbs
10 Barbell Bicep Curls | 45 lbs

Sets
10 Barbell Bicep Curls | 45 lbs
10 Barbell Bicep Curls | 45 lbs
10 Barbell Bicep Curls | 45 lbs

Result

1350 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 1350 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd -200 lbs -200 lbs

Level 25 Level 25 2093rd WOD 2093rd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial

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