AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 34 reps
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 34 reps
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
March 4, 2016 4:11 PM
149 reps | Rx'd
Level 58
679th WOD
Result
Result
149 reps | Rx'dNotes
2:02
Notes
2:02
Stats
WOD Count
679th
Level
58
Avg Power Output
18.9 (ft*lbs)/sec
Training Days
39 (2024)
History
2
Stats
WOD Count
679th
Level
58
Avg Power Output
18.9 (ft*lbs)/sec
Training Days
39 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
110 reps
Milestone Reached
Double Under
12,000 Reps
Milestone Reached
Toes-to-Bar
500 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,666 Reps (+84)Milestone 14,000
Double Under
12,066 Reps (+84)Milestone 1,000
Toes-to-Bar
538 Reps (+50)Milestone 3,000
Clean
2,346 Reps (+15)Milestone 50
Squat Clean
22 Reps (+15)Milestone 12,500
Squat
10,532 Reps (+15)History (2)
History (2)
