6:00 AMRAP:
7 Push Press, 95 lbs
7 Chest-to-bar Pull-ups
15 Double Unders
6:00 AMRAP:
7 Push Press, 95 lbs
7 Chest-to-bar Pull-ups
15 Double Unders
Result
Result
7 rounds + 7 Push Press | 210 reps | Rx'dStats
WOD Count
2260th
Level
99
Avg Power Output
117.1 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
2260th
Level
99
Avg Power Output
117.1 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
11,000 Reps
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
24,171 Reps (+105)Milestone 24,000
Double Under
23,600 Reps (+105)Milestone 18,500
Pull-up
18,477 Reps (+49)Milestone 11,250
Shoulder-to-Overhead
11,028 Reps (+56)Milestone 4,300
Push Press
4,228 Reps (+56)History (1)
History (1)