7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
March 11, 2016 8:10 AM
2 rounds + 10 Power Snatches + 2 Bar Muscle-ups | 38 reps | Rx'd
Level 36
1179th WOD
Result
Result
2 rounds + 10 Power Snatches + 2 Bar Muscle-ups | 38 reps | Rx'dStats
WOD Count
1179th
Level
36
Avg Power Output
56.6 (ft*lbs)/sec
Training Days
38 (2024)
History
2
Stats
WOD Count
1179th
Level
36
Avg Power Output
56.6 (ft*lbs)/sec
Training Days
38 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Muscle-up
452 Reps (+8)Milestone 50
Bar Muscle-up
24 Reps (+8)Milestone 1,800
Snatch
1,630 Reps (+30)Milestone 1,000
Power Snatch
863 Reps (+30)History (2)
History (2)
