7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
March 12, 2016 5:58 PM
3 rounds + 6 Power Snatches | 45 reps | Rx'd
Level 77
1013th WOD
Result
Result
3 rounds + 6 Power Snatches | 45 reps | Rx'dNotes
(6:44)
Notes
(6:44)
Stats
WOD Count
1013th
Level
77
Avg Power Output
49.8 (ft*lbs)/sec
Training Days
48 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1013th
Level
77
Avg Power Output
49.8 (ft*lbs)/sec
Training Days
48 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
1 round
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 30
Muscle-up
14 Reps (+9)Milestone 50
Bar Muscle-up
9 Reps (+9)Milestone 600
Snatch
474 Reps (+36)Milestone 500
Power Snatch
324 Reps (+36)History (2)
History (2)
